Do-San Tul (Do-San pattern)
24 moves parallel ready stance (narani junbe sogi)
17. Move your right foot. turn 90 degrees to the right into a right walking stance. Execute a high wedging block with the outer forearm.
18. Execute a middle front snap kick with the left foot. Keep the hands as they were in move 17.
19. Step into a left walking stance. Execute a middle obverse punch.
20. Stay in your left walking stance. Execute a middle reverse punch.
(19 and 20 to be done in fast motion)
21. Move your left foot. Turn 45 degrees to the left into a left walking stance. Execute a rising block with the left arm.
22. Step into a right walking stance. Execute a rising block with the right arm.
23. Move the left foot. Turn 270 degrees to the left into a sitting stance. Execute a knifehand strike with the left hand.
24. Move the left foot. Bring your feet together and then move the right foot sideways into a sitting stance. Execute a knifehand strike with the right hand.
Notes: All punches in Do-San are middle punches. When doing sine wave on one spot, take your time and execute the techniques correctly.
Interpretation: Do-San is the pseudonym of the patriot Ahn Chang-Ho (1876-1938). The 24 movements represent his entire life which he devoted to furthering the education of Korea and its independence movement.
24 moves parallel ready stance (narani junbe sogi)
- Move the left foot. step 90 degrees to the left into a left walking stance. Execute a high side block with the left outer forearm.
- Stay in your left walking stance. Execute a middle reverse punch.
- 1/2 step turn into a right walking stance. Execute a high side block with the right outer forearm.
- Stay in your right walking stance. Execute a middle reverse punch.
- Move your back foot. Turn 90 degrees to the left into a right L- stance. Execute a double knifehand guarding block.
- Step forward into a right walking stance. Execute a straight finger tip thrust with the right hand.
- Twist the right knifehand together with your body counter clockwise until your palm faces downward. Move the back foot. Turn 360 degrees into a left walking stance. Execute a high side strike with the left back fist.
- Step forward into a right walking stance. Execute a high side strike with the right back fist.
- Move the back foot. Turn 270 degrees to the left into a left walking stance. Execute a high side block with the left outer forearm.
- Stay in your left walking stance. Execute a middle reverse punch.
- 1/2 step turn into a right walking stance. Execute a high side block with the right outer forearm.
- Stay in your right walking stance. Execute a middle reverse punch.
- Move the back foot. turn 135 degrees to the left. Execute a high wedging block with the outer forearm.
- Execute a middle front snap kick with the right foot. Keep the hands as they were in move 13.
- Step into a right walking stance. Execute a middle obverse punch.
- Stay in your right walking stance. Execute a middle reverse punch.
17. Move your right foot. turn 90 degrees to the right into a right walking stance. Execute a high wedging block with the outer forearm.
18. Execute a middle front snap kick with the left foot. Keep the hands as they were in move 17.
19. Step into a left walking stance. Execute a middle obverse punch.
20. Stay in your left walking stance. Execute a middle reverse punch.
(19 and 20 to be done in fast motion)
21. Move your left foot. Turn 45 degrees to the left into a left walking stance. Execute a rising block with the left arm.
22. Step into a right walking stance. Execute a rising block with the right arm.
23. Move the left foot. Turn 270 degrees to the left into a sitting stance. Execute a knifehand strike with the left hand.
24. Move the left foot. Bring your feet together and then move the right foot sideways into a sitting stance. Execute a knifehand strike with the right hand.
Notes: All punches in Do-San are middle punches. When doing sine wave on one spot, take your time and execute the techniques correctly.
Interpretation: Do-San is the pseudonym of the patriot Ahn Chang-Ho (1876-1938). The 24 movements represent his entire life which he devoted to furthering the education of Korea and its independence movement.