Phoenix Taekwon-do Club

Hwa-Rang

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Hwa-Rang Tul (Hwa-Rang pattern)
29 moves         close ready stance C (moa junbe sogi C)
 
  1. Move the left foot to the left into a sitting stance.  Execute a middle pushing block with the left hand.
  2. Execute a middle punch with the right fist.
  3. Execute a middle punch with the left fist.
  4. Shift the right foot in then out as you turn 90 degrees to the right into a left L-stance.  Execute a twin forearm block.
  5. Hold your stance.  Execute an upward punch with the left fist while pulling the right fist to the left shoulder.
  6. Execute a middle punch with the right fist while sliding forward slightly.
  7. Execute a downward strike with the right knifehand pulling the right       foot into a vertical stance.
  8. Move the left foot.  Step into a left walking stance and do a middle obverse punch.
  9. Move the left foot.  Turn 90 degrees to the left into a left walking stance and execute a low obverse forearm block.
  10. Move the right foot into a right walking stance.  Execute a middle obverse punch.
  11. Pull the left foot toward the right foot while bringing the left palm to the right fore fist.  Bend the right elbow about 45 degrees.
  12. Execute a middle side piercing kick with the right foot while pulling both hands in the opposite direction, and then lower your foot into a left L-stance and do a middle knifehand strike with the right hand.
  13. Move the left foot.  Step into a left walking stance and execute a middle obverse punch.
  14. Move the right foot.  Step into a right walking stance and execute a middle obverse punch.
  15. Move the left foot.  Turn 270 degrees to the left into a right L-stance and do a middle knifehand guarding block.
  16. Move the right foot into a right walking stance and do a middle straight fingertip thrust with the right hand.
  17. 1/2 step turn 180 degrees to the left into a right L-stance and execute a middle knifehand guarding block.
  18. Execute a high turning kick with the right foot.
  19. Lower the right foot and execute a high turning kick with the left foot.  Lower the left foot into a right L-stance and do a middle knifehand guarding block.  ​(Perform 18 and 19 in fast motion)
  20. Move the left foot.  Turn 90 degrees to the left into a left walking stance and execute a low outer forearm block with the left hand.
  21. Pull the left foot into a right L-stance and execute a middle obverse       punch.
  22. Move the right foot into a left L-stance and execute a middle obverse punch.
  23. Move the left foot into a right L-stance and execute a middle obverse punch.
  24. Slip the left foot into a left walking stance and execute a pressing block with an X-fist.
  25. Move the right foot.  Slide forward into a right L-stance while turning 180 degrees to the left execute a right side elbow.
  26. Move the left foot.  Turn 90 degrees to the left into a closed stance and execute a side front block with the right inner forearm and extend the left arm to the side front downward.
  27. Maintain your stance and execute a side front block with the left inner forearm and extend the right arm to the side front downward.
  28. Move the left foot into a right L-stance and execute a middle knifehand guarding block.
  29. Move the left foot.  Turn 180 degrees to the right bringing your feet together then move the right foot out into a left L-stance and execute a middle knifehand guarding block.
 
Interpretation: Hwa-Rang is named after the Hwa-Rang youth group  which originated in the silla dynasty in the early 7th century.  The 29 movements refer to the 29th infantry Division where Taekwon-do developed into maturity.
 
Notes: move 11 is 50/50 for weight distribution.  Proper turning kick targets are off about 45 degrees to either side.  Use sine wave (2 heels up) on move 27.
 
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  • Home
  • Upcoming Events
    • Casino Shifts 2023
  • Kickboxing
    • Kickboxing Spruce Grove
  • Limitless BJJ
  • GIRLS ON FIRE
  • About Us
  • Store
  • Birthday Party Packages
  • Contact Us
  • Locations, Classes & Program Information
    • St. Albert 780-458-3989 Head Office for Phoenix
    • Parkland (Spruce Grove) 780-951-1697
    • Devon 780-951-1697
    • Beaumont 780-919-2522
    • Morinville 780-951-1697
    • Fort Sask. 780-951-1697
    • Sherwood Park 780-951-1697
  • Members Information
    • Membership Cancellation
    • New Members Info
    • Testing Info >
      • Test days and times
      • Weekly focus
      • Marker System
      • Student Handbook
      • Referee Book
      • Test sheets
    • TheDojangTV
    • Shadow Warrior Program Guide
    • Photo Album >
      • PHX Championships 2017
      • Seminar 2017
      • Fire & Ice 2018
      • Can-AM June 2018
      • Dojang Construction
      • 2019 Fire & Ice
      • Fire & Ice 2022
  • Contact Us
  • Volunteer Sign Up
    • Patterns >
      • Chon-Ji
      • Dan-Gun
      • Do-San
      • Won-Hyo
      • Yul-Gok
      • Chun-Gun
      • Toi-Gae
      • Hwa-Rang
      • Choong-Moo
      • Quang-Gae
      • Po-Eun
      • Gae-Baek
      • Eui-Am
      • Choong-Jang
      • Ju-Che