Won-Hyo Tul (Won-Hyo pattern)
28 moves closed ready stance A (moa junbe sogi A)
Notes: Pay close attention to your L-Stance! L-stance sine wave is done with the knees moving up and down. Do not drop hands while executing knifehand guarding blocks.
Interpretation: Won-Hyo was the noted monk who introduced Buddhism to the Silla dynasty in the year 686 AD
28 moves closed ready stance A (moa junbe sogi A)
- Move the left foot. Turn 90 degrees to the left into a right L-Stance. Execute a twin forearm block.
- Stay in your right L-stance. Execute a high inward strike with your right upset knifehand. Bring your left side fist to your right shoulder.
- Shift your left foot into a left fixed stance. Execute a middle punch with your left hand.
- Move your left foot. While turning 180 degrees bring your feet together and then move your right foot into a left L-stance. Execute a twin forearm block.
- Stay in your left L-stance. Execute a high inward strike with your left upset knifehand. Bring your right side fist to your left shoulder.
- Shift your right foot into a right fixed stance. Execute a middle punch with your right hand.
- Move your right foot. Bring your feet together as you turn 90 degrees to the left and form a right bending ready stance.
- Execute a middle side piercing kick with the left foot.
- Place your left foot down into a right L-stance. Execute a middle knifehand guarding block.
- Step into a left L-stance. Execute a middle knifehand guarding block.
- Step into a right L-stance. Execute a middle knifehand guarding block.
- Step into a right walking stance. Execute a straight finger tip thrust with the right hand.
- Move the left foot. Turn 270 degrees to the left into a right L-stance. Execute a twin forearm block.
- Stay in your right L-stance. Execute a high inward strike with your right upset knifehand. Bring your left side fist to your right shoulder.
- Shift your left foot into a left fixed stance. Execute a middle punch with your left hand.
- Move your left foot. While turning 180 degrees bring your feet together and then move your right foot into a left L-stance. Execute a twin forearm block.
- Stay in your left L-stance. Execute a high inward strike with your left upset knifehand. Bring your right side fist to your left shoulder.
- Shift your right foot into a right fixed stance. Execute a middle punch with your right hand.
- Move your right foot. bring your feet together as you turn 90 degrees to the left. move the left foot into a left walking stance. Execute a circular block with the right inner forearm.
- Execute a low front snap kick with the right foot. Keep the hands as they were in 19.
- Step into a right walking stance. Execute a middle reverse punch.
- Stay in your right walking stance. Execute a circular block with the left inner forearm.
- Execute a low front snap kick with the left foot. Keep the hands as they were in 22.
- Step into a left walking stance. Execute a middle reverse punch.
- Move the right foot. form a left bending ready stance.
- Execute a middle side piercing kick.
- Lower the right foot 45 degrees to the right while facing in the opposite direction. then move the left foot 135 degrees to the left into a right L-stance. Execute a middle forearm guarding block.
- Move your left foot. While turning 180 degrees bring your feet together and then move your right foot into a left L-stance. Execute a middle forearm guarding block.
Notes: Pay close attention to your L-Stance! L-stance sine wave is done with the knees moving up and down. Do not drop hands while executing knifehand guarding blocks.
Interpretation: Won-Hyo was the noted monk who introduced Buddhism to the Silla dynasty in the year 686 AD